World Kidney Day on 8 March aims to raise awareness of Chronic Kidney Disease (CKD) and help improve kidney health worldwide. To support this worthy cause, we’ve put together a short blog on why ...

When moving to any country, there is a lot that needs to be planned and considered, and Oman is certainly no different. There are many different reasons why you may wish to move to this country. A ...

In episode 2 of our ‘Life as an Expat’ videos we take a look in to motocross in Dubai. Now Health customer Sean and his son Gianluca tell us about their life in Dubai and give some advice to potent...

Qatar appeals to many expats for a whole host of different reasons. The destination has gained a lot of attention as of late, as it has been the controversial selection as the host country for the ...

There is nothing more exciting than planning a family. Moving abroad represents a new chapter in your life and planning a family means that another chapter is set to unfold. Nonetheless, whilst thi...

Thai expats experienced a very good quality of life, finding it easier to integrate and make friends than in many other countries. In fact 76% remarked how easy it was to make friends in Thailand, ...

As China continues to turn its face outwards to engage with the western world, more of us are taking the plunge and moving there. What can you expect from Chinese culture and traditions? I thought ...

Health insurance is an expat essential. But don’t forget the dentist. Even if you haven’t needed to go to the dentist for years, expat dental insurance is a top priority, and it’s best to sor...

In an extensive piece of medical research, a vast amount of key health data covering twenty years has just been analysed by and published in The Lancet. The research looked at 16 European countries...

Guest post by: Daniel Abrahams