Now Health Blog

Get the latest updates and tips on health, finance, and living abroad

01 Dec 2022
World AIDS Day 2022

December 1st is World AIDS Day, the world's oldest international health awareness day.
06 Jul 2020
Common Summer Health Problems and How You Can Avoid Them

Here are some common summer health problems and the steps you can take to avoid them.
29 Jun 2020
Getting Your 2020 Health Goals Back on Track

One of the best ways to adapt to your new routine is to think about the health goals you set for yourself at the start of the year.
24 Jun 2020
Coping with Post-Lockdown Mental Health Issues

What can you do as an individual to cope with post-lockdown mental health issues?
16 Jun 2020
What is Telemedicine? How to Seek Medical Treatment Remotely

So what is telemedicine and why should you consider it?
09 Jun 2020
How to Prepare Your Children to Go Back to School Post-Lockdown

As lockdown restrictions gradually ease and some schools re-open, supporting our children through the coming weeks and months will be vital to their long-term well-being.
01 Jun 2020
How to Avoid a Second Wave of COVID-19

Here are some of the measures you can take to reduce your family’s exposure to COVID-19 and help play your part in preventing a second wave of infection.
26 May 2020
How Can Businesses Adapt to the New Normal?

In the coming weeks and months, you and your employees will hopefully start to get back on track as COVID-19 restrictions continue to ease.
20 May 2020
Preparing to Go Back to Work After Lockdown

This blog looks at how you can prepare to go back to work as governments around the world start to lift the COVID-19 pandemic restrictions.  
13 May 2020
Getting Life Back on Track After Lockdown

Many people will have spent weeks adjusting to a new way of living as the COVID-19 pandemic led to ‘lockdowns’ around the world. In this article, we talk about how you can get your life back on track …
04 May 2020
Activities to Maintain Your Physical and Mental Health During Lockdown

As the world continues to deal with the COVID-19 pandemic at least a third of the global population continues to find itself under a so-called ‘lockdown’, while others are having to follow some form o…
28 Apr 2020
How to Look After Your Remote Workforce

Here are five strategies to consider implementing to help you look after your remote workforce.
14 Apr 2020
Essential Supplies for Lockdown

Around 20% of the world's population is currently living under some form of lockdown or self-quarantine measures to help control the spread of the COVID-19 outbreak.
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