Now Health Blog

Get the latest updates and tips on health, finance, and living abroad

27 May 2021
How to improve your digestive health.

Ahead of World Digestive Health Day on 29th May, we look at why digestive health is vital to our overall wellbeing and what you can do to improve yours.
12 Jun 2018
What to know about Men's Health Week

This week is International Men’s Health Week which works to raise awareness of men’s health issues worldwide. To mark the occasion we’ve prepared this short blog with a simple guide to the we...

08 Mar 2018
4 reasons why your kidneys are important

World Kidney Day on 8 March aims to raise awareness of Chronic Kidney Disease (CKD) and help improve kidney health worldwide. To support this worthy cause, we’ve put together a short blog on why ...

09 Sep 2015
Complete Guide: Moving to Oman

When moving to any country, there is a lot that needs to be planned and considered, and Oman is certainly no different. There are many different reasons why you may wish to move to this country. A ...

04 Jun 2015
Life as an Expat – Dubai Motocross

In episode 2 of our ‘Life as an Expat’ videos we take a look in to motocross in Dubai. Now Health customer Sean and his son Gianluca tell us about their life in Dubai and give some advice to potent...

15 Apr 2015
What you need to know before moving to Qatar

Qatar appeals to many expats for a whole host of different reasons. The destination has gained a lot of attention as of late, as it has been the controversial selection as the host country for the ...

12 Mar 2015
The Expat Guide to Maternity Care

There is nothing more exciting than planning a family. Moving abroad represents a new chapter in your life and planning a family means that another chapter is set to unfold. Nonetheless, whilst thi...

23 Apr 2014
Where People From Thailand Go On Holiday | Now Health

Thai expats experienced a very good quality of life, finding it easier to integrate and make friends than in many other countries. In fact 76% remarked how easy it was to make friends in Thailand, ...

31 Jan 2014
Chinese Culture and Traditions

As China continues to turn its face outwards to engage with the western world, more of us are taking the plunge and moving there. What can you expect from Chinese culture and traditions? I thought ...

21 Jan 2014
Dental Insurance Recommendations for Expats

Health insurance is an expat essential. But don’t forget the dentist. Even if you haven’t needed to go to the dentist for years, expat dental insurance is a top priority, and it’s best to sor...

11 May 2013
The top 5 healthiest places to live in Europe

In an extensive piece of medical research, a vast amount of key health data covering twenty years has just been analysed by and published in The Lancet. The research looked at 16 European countries...

28 Aug 2012
Why expats lose out on travel money and how to avoid the common pitfalls

Guest post by: Daniel Abrahams
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