Blog

Blog article title

Everything you need to know about Yoga

30th June, 2017 Life as an Expat

Yoga is an ancient form of exercise that focuses on breathing, flexibility, and strength to boost both mental and physical well being. The main components of yoga are breathing and postures, i.e. a serious of movements that are designed to improve flexibility and strength.

Read More

Blog article title

From International health insurance to InsurTech

20th June, 2017

The international private medical insurance (IPMI) industry is likely to see more change over the next five years than it has in the past 20, particularly as new technologies and medical advancements fundamentally change the way we perceive, manage and deliver international healthcare. Our Chief Commercial Officer Damian Delaney envisions what this digital revolution will be like for the sector.

Read More

Blog article title

A Guide to Tai Chi

7th June, 2017 Expat Life

If you are looking for ways to improve your health, one option you should definitely consider is Tai Chi. Also known as Tai Chi Chuan, Tai Chi involves relaxation and deep breathing combined with flowing movements. There are many benefits associated with Tai Chi. All ages can benefit from practising it. With that in mind, read on to discover everything you need to know about it.

Read More

Blog article title

The three things you need to know about an annual deductible

28th April, 2017 International Health Insurance

Confused about what an annual deductible is? Not sure how it differs from a per medical condition excess? Here are the three key things you need to know about annual deductibles

Read More

Blog article title

Tips for a healthy pregnancy

27th March, 2017 Expat Life

For most people, finding out they are pregnant is one of the most exciting and happiest moments of their life. However, it is a moment that also comes with a lot of new responsibility.

Read More

Blog article title

Health Insurance of the Future - Embracing IOT

20th March, 2017 Health Insurance

IOT and its potential to help reduce healthcare costs and keep insurance affordable will be a topic of hot debate at the 12th Asia Conference on Healthcare and Health Insurance this week.

Read More

Blog article title

Top tips to quit smoking – for good!

17th March, 2017 Health Insurance

Giving up smoking is a lot easier said than done for many people, which is why we have put together our top tips that will help you or your loved one to quit once and for all.

Read More

Blog article title

How to strengthen your bones

8th March, 2017 Expat Life

It is important to take steps to strengthen your bones. If you do not know where to start, don’t panic, as we have plenty of tips to help you out.

Read More

Blog article title

Healthy living tips for students

24th February, 2017 Expat Life

‘Healthy’ and ‘student’ are two words you rarely hear in the same sentence. If you have children about to start their studies, it’s understandable that you might be worried about how they will stay healthy, particularly if they are studying away from home or overseas.

Read More

Blog article title

5 things you need to know about the Zika virus

10th February, 2017 Medical Advice

As news stories about the spread of the Zika virus begin to recede, many people are still concerned about whether they should travel to those areas that have reported cases of the virus. Whether you’re living in or planning travel to an affected country, here’s the top five things you need to know.

Read More

Back To Top