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4 reasons why your kidneys are important

8th March, 2018 Medical Advice , Health Insurance

World Kidney Day on 8 March aims to raise awareness of Chronic Kidney Disease (CKD) and help improve kidney health worldwide. To support this worthy cause, we’ve put together a short blog on why your kidneys are so important and how to take care of them.

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5 facts to know about cancer

27th February, 2018

To mark World Cancer Day on 4 February, we wanted to share five key facts about the disease including measures you can take to prevent it.

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Simple New Year wellness tips you can stick to!

28th December, 2017

January is the time for making New Year's resolutions, but more often than not by February these are all but forgotten. To help make 2018 a healthier year we’ve put together some top tips for simple health and wellness goals that you can actually stick to – throughout the whole year.

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Christmas traditions around the world

20th December, 2017

Living abroad as an expat can be challenging during the holiday season. To help you embrace the traditions of your new home country, we’ve prepared a list of some of the more unusual Christmas traditions from around the world.

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Simple ways to add movement to your workday

29th November, 2017 Life as an Expat , Medical Advice , Working Abroad , Living Abroad

We all know that sitting down all day can be bad for your health, so here are some simple ways to add movement to your workday and improve your health.

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7 facts you might not know about diabetes

14th November, 2017

In honour of World Diabetes Day on the 14 November, we’ve prepared these seven key facts you might not know about diabetes, including advice on how to prevent and treat it.

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5 things you need to know about breast cancer

26th October, 2017 Medical Advice , Life as an Expat

Breast Cancer Awareness month in October aims to raise awareness of the disease, including the importance of early identification, education, and research. So in the spirit of awareness raising, we wanted to share 5 key facts about breast cancer, including how to spot it early.

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5 ways to a healthy heart

29th September, 2017 Medical Advice , Life as an Expat

We all know that keeping our heart healthy is important, but in practice it can be difficult to know how best to do this while managing busy work and family schedules. In honour of World Heart Day on 29 September, we wanted to share a few basic tips on how to keep your ‘ticker’ ticking.

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Beyond health insurance – the digital revolution

25th September, 2017 International Health Insurance , Health Insurance

Nicolas Roubin, our Business Development Director for Europe, reflects on discussions at the 9th Global Health Insurance Conference about how technology is transforming the health insurance industry.

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Be digitally healthy

18th September, 2017 International Health Insurance , Expat Life , Health Insurance

What does the future look like for international health insurance in the UAE? Our Chief Commercial Officer Damian Delaney gives his views in a joint blog published in the Middle East Insurance Review.

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