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Change your diet to boost productivity in the workplace

31st May, 2016 Expat Guides

Once it hits 1 pm, work suddenly becomes a lot more difficult. Getting through the afternoon lull in the workplace is something that a lot of people struggle with. If you are someone that constantly feels sluggish and lethargic, it could have something to do with the food you are eating.

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The Expat Guide to Maternity Care

12th March, 2015 Health Insurance , Expat Guides , Maternity Care

There is nothing more exciting than planning a family. Moving abroad represents a new chapter in your life and planning a family means that another chapter is set to unfold. Nonetheless, whilst this is a joyful period in your life, it is still one that needs to be met with a lot of careful planning and consideration. There is a lot to think about, especially if you have recently moved abroad or are planning to do so.

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A Guide to Moving to South Africa

11th March, 2015 Health Insurance , Expat Guides , Living Abroad , Country Guides

A lot of expats move to South Africa in search of a more relaxed and outdoor lifestyle. It is a place that is filled with stunning natural beauty and there is a plethora of outdoor attractions for people to enjoy, from mountains and trails, to beaches and wildlife. Another reason why a lot of expats like this destination is because they are able to benefit from a relatively high quality of living at a low cost. If this is a place that appeals to you, read on to discover some top tips for anyone that is thinking of starting a new life in South Africa…

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Studying Abroad? The Ultimate Guide

5th March, 2015 Health Insurance , Expat Guides

Many people decide to further their education abroad. Whether it is to take advantage of a better education or to enjoy a new adventure, there are lots of benefits associated with studying abroad. This is undoubtedly an exciting yet nerve-wracking period in anyone’s life. Nonetheless, the key to making sure everything goes as smoothly as possible is to be prepared and plan effectively. That is what this post is going to help you with. Read on to discover a wealth of tips and pieces of advice that are ideal for anyone that is planning on studying abroad in the near future.

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30 Tips for First Time Expats

25th February, 2015 Health Insurance , Expat Guides

If you are moving abroad for the first time you will undoubtedly be at a stage in your life that is exciting yet nerve-wracking at the same time. This is a new chapter and the best way to ensure it goes smoothly is to plan ahead as much as possible. There is no such thing as being too prepared. Keeping that in mind, read on to discover an abundance of tips for first time expats.

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Buying your first International Health Insurance Policy – A Guide for Beginners

13th January, 2015 Expat Guides , International Health Insurance

Global health insurance policies are widely sought after. Not only are they viewed as the perfect solution for expats, but for those that travel on a frequent basis as well. They ensure you receive the best healthcare, irrespective of where in the world you are situated. Nevertheless, recognising that you need international medical insurance is only the beginning, you then have the find the right policy for you.

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A Guide to Living in the UK

8th January, 2015 Expat Guides , International Health Insurance , Country Guides , Living Abroad

The United Kingdom attracts expats from all over the world. There are many reasons why this is the case, yet the weather is certainly not one of them. A lot of people view the UK as a place of opportunity. Whether it is to benefit from a better standard of living, capitalise on job opportunities or study at one of the many high quality universities, there are many expatriates that move here to better themselves.

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Life as an Expat E01 | Hong Kong

19th December, 2014 International Health Insurance , Expat Guides

In episode 1 of our ‘Life as an Expat’ video’s we take a look in to Peddle Carting in Hong Kong. Now Health customer Jon tells us about his experience on moving to Hong Kong and gives some advice on how to enjoy Hong Kong to the fullest

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Quick Guide to Living in Bahrain

21st March, 2014 Expat Guides , Country Guides , Living Abroad

The Kingdom of Bahrain is a small island archipelago, 92% desert and originally consisting of 33 islands just off the western shore of the Persian Gulf. Bahrain Island itself is the largest, 55km long and 18km wide. Nowadays there are more than 80 islands, thanks to a series of enormous land reclamation and development projects.

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European Music Festivals – Follow your expat passion!

4th March, 2014 International Health Insurance , Expat Guides

People come to our blog for information about every aspect of expat living, from practical guidance about the working practices in various nations to night life, fun and entertainment in your their new home country. This week we thought we’d look at a few of the major music festivals in Europe, and related events, simply because these days festivals are amongst the most popular summer events for people of every age and taste.

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